Weigh In: 282.5
It is what it is, I suppose. The last few days haven't been great for the diet, and my workouts have been slim to none. I could give a ton of excuses, reasons, or whatever - but it is what it is. I haven't done what I need to do, and the weight is up. I'm pissed off about it on one hand, but on the other hand, I'm pretty calm. I don't like it, but I expected it.
The good news is, I've done well today. I went and did a great workout tonight. I'm having a hard time getting to the gym in the mornings right now because I'm taking two classes that are absolutely tearing me up. I'm getting up early, and usually when I'm at the gym at 6am, the last few mornings I've been in front of the piano working on these arrangements for class. Again, it is what it is.
So I am finding time for everything. The last time my schedule was swamped like this, it was December when I was buying a house, and the weight was horrible. I gained, stayed steady, and gained more. I won't let that happen again.
The bottom line is that I need to find the time. I actually took a half day off of work today so I could visit Erin at her school (it's her birthday today), and then to go to the gym. I actually took the time off of work specifically to work out, because we're going to the Tigers game tonight and I knew that I would have no other time to work out. That's obviously something I can't ALWAYS do - but again - it is what it is.
So, let's see what happens tomorrow. A new day - following a good one.
8 comments:
get going Rob, your melancholy attitude is bringing me down man (its just not you) :(
Seriously man find the time cause this IS at the top of you list, I know it, you know it. You have put to much time and effort into your journey to get sloppy. Your one of the FATastic 4 so you gotta represent. Get back to FULL ASSed and Earning IT Rob. or as our wives would say "You can go be fat".
Anyway I just hate seeing you down.
Rob Tucker! Sorry for the delay in getting you the updated weight, I have been out of town at a work conference. Monday was at 253.0 on a different scale, yet still a digital one that was at a requtable local gym. Later!
Rob,
I don't want to step on your toes or anything but i think my % is wrong in the challenge. Could you check it out ?
Every now and then, you can take a short break to refresh your mind. Make sure you come back stronger though. Be strong man !
Happy Birthday, Erin :)
Rob, you'll get it together. The first step is identifying. Just don't let it get out of hand.
You must be good luck because the Tigers won. YAY!
Ive been where you are before. Its not fun. Sounds like you have a hetic schedule right now. Good job fitting in exercise where you can, it will help with your stress levels to.
Keep your head up, you defintely have been an inspiration to me :)
David and Kris - the numbers are fixed. Sorry about that, David. It's correct now.
The school is sooo important right now, and you need to focus on it.
Excersising helps keep the stress down, so do the best you can to incorporate it into your schedule. But, this semester needs all of your focus. You have that goal too.
Do the best you can, but don't beat yourself up. The important thing is that you are aware. Awareness leads to change as you have shown us all so galliantly. So keep your chin up, and don't sweat the small stuff. After this semester you'll be able to give your all to your workout. Right now you have to share that energy with your other goals.
Don't "see" what happens tomorrow, make it happen.
Yes, you need to focus on other things in your life as well, but this is like brushing your teeth. It's something you need to fit in every day.
Not sure what you need to hear right now, I wish I did. You seemed so fired up only a week or 2 ago. I want to see that fire back!!
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