Results Come From Your Choices

Goal: Lose 10 Pounds in April
April 1 - 272.0
Today's Weigh In: 269.2
2.8 down, 7.2 to go!

It was good to see the 269 streak continue, and I plan on keeping this up. This is how I ate today:

Breakfast: Honey Nut Cheerios
Lunch: 2 Lean Pockets (I know, but I don't have chili ready), jello cup, 100 cal snack
Snack: Dry tuna out of the packet
Dinner: Cobb Salad (out to eat)

Pretty straight forward. We went to the Pistons game and to a bar afterwards, and here's where the IMPORTANT decisions came in. For dinner, I chose water for my drink. At the Pistons game, I walked past the concession stands without blinking an eye. After the game Erin and I went to a bar for a few drinks - my beverage of choice? Diet Coke.

I think sometimes we try so hard to make the RIGHT decisions all day long that by the end of the day, we're tired of making the right decisions. I read every day about a FAT Coalition member (many times this is me) who talks about how they ate great all day and worked out and did everything they could, but they were so hungry at a certain point (usually dinner) of the day where they just binged and regreted it.

It's about ALL of our choices.

It does no good for me to hold my opponent on the basketball court to just two points on 5 shots for the first three quarters if I'm going to give up 22 in the fourth and foul out.

Almost isn't enough. I think "almost" is what a lot of us settle for sometimes. And results come from the choices we make.

Which is why a lot of us are "almost" losing weight.

Is your health WORTH going 100%? Let's all have a great April. I don't know about you guys, but I'm dropping 10 pounds this month, MINIMUM.