June 12 Starting Weigh In: 283.6
Today's Weigh In: 282.0
Total Lost: 1.6 pounds, 9.4 to go
Just a quick shot - just got into work. Things have been going well. I just got out of the gym and here to work, and I've got a healthy lunch planned (thanks for packing the lunch dear). I'm in the 'trap' today - 10 hours sitting on my ass at the office with all the distractions around. I'm determined to not fall for them today.
Then, a softball doubleheader so that'll help on the fitness level as well.
Made grilled walleye last night, it was pretty good. Grilled with with lemon juice, a touch of butter (to keep it from sticking), and cajun spices and had corn on the cob and salad with it. Pretty healthy. I'm starting to get pretty good at the whole fish-on-the-barbie thing, so I think we're going to keep doing that. Great for you, and easy clean up ;)
So, still going strong.
16 comments:
glad to see you are still going strong man! I love the fish on the BBQ too. I don't know if you have a smoker BBQ but we have been doing meat loaf made out of ground turkey and its to die for. Got to really watch my portions cause I just want to keep eating. I think we are having cod tonight. keep the good days rolling.
Keep on keeping on Rob. I have yet to figure out the whole fish on the barbie thing. I have some frozen salmon fillets and I'm not quite sure how to go about cooking them because there is skin on the bottom. I've eaten it at a restaurant like that before and the meat separates very easily...but I'm stumped on the cooking part...maybe I'll try it on the grill.
mmmmm I've been loving the fish on the bbq :)
keep up the good choices and yw for making your lunch today
It's great to see you back on track, Rob.
grilled corn on the cob with a little chili powder and lime juice is great too. So good in fact that you don't need butter or salt!
yum will you make us grilled walleye again tonight? :)
fish cooked on the bbq would be awesome...I need to start eating more fish and I should probably go out and buy a bbq...ha
anyways, good to see that you're morale is still up and you are doing well. Keep it up man, we're all behind you
thursday already??? hows it going?
now its friday. still going strong?
Yeah, still doing well - just haven't had time to really write. Just getting home at 1:30am.
Weigh In today was a bit high but weighed in earlier than normal - 283.00 this morning.
More this weekend, I hope. Had 3 beers tonight and Mongolian BBQ but took half home.
Running out the door - not a good weekend for me in terms of the eating. I'll blog later but the first day of my King HS duties is this morning and I'm running out the door. Weigh in was ugly today - gotta rope it in. Had pizza for dinner two nights ago, and cheeseburgers yesterday. Great days ruined by stupid decisions at the end of days is the trap I need to escape out of. Back for more later.
Rob...Rob... Rob... dude common, get that f-n car of yours out of reverse. If you need to sit in neutral that's one thing. You don't want to have to re loose a bunch weight do you? You know you are not happy with your current situation health and weight wise. Flip the fat burner switch back on. Your journey is not done man. Pizza's and cheese burgers?!?! :( Common man we need you here and in the zone.
Yeah! What Gage said!
Rob have you given up??? I haven't given up on you.... Get back in the game!!! there is no other option brother. Pick up dust off and lets roll.
I've actually been doing OK, I came in at 283.0 again today. My workout time has been limited but my eating has been ok.
I haven't officially 'blogged' but I've added a few comments in the past week. Just no real time to make a full blog.
Then again - I could have just made this comment a blog :P
283? Not trying to be a douche but how is that doing ok when you weighed less than that a month ago? I know you've been super busy and I can relate to that, but you can't let that keep you from doing whats right.
What have you been eating that you havent been loosing any weight? Why are you spinning your wheels? That needs to stop Rob. Don't give up.
Post a Comment