Weigh In: NONE
Calories Consumed: 2218
Calories Burned: 3816
Workout: Today, 0 minutes
Usually I'd be bummed that I wasn't able to work out because of time commitments, but today I'm ok with it. I wanted to go hit the gym especially today because of the weigh-in factor, but between a personal crisis today and a major exam that I spent the morning studying for, stuff happens. I've worked hard, and I'm still recouping from Josh the Destroyer yesterday, so it was a well earned break. Tomorrow morning, I'm right back at it with Josh.
My shoulder's been a bit weak since yesterday, and when I was doing dips with Josh I felt a little 'pop' in my upper right chest muscles. I'm assuming they're related, so I'm going to be real careful with the shoulder. The rest of the body, however, better get ready to get its ass kicked.
I've got 3 more days in March and I still need to drop that pound to actually hit my goal. I've been eating strong, resting the body, and for these next three days, I'm ready to hit the pavement, give 'em hell, and get under goal, and get myself ready for April.
It's hard to believe that by this time next month, I will be close - if not under - 300 pounds.
April's going to be a big month for me - my wedding anniversary on the 31st, along with a major shift in healthy lifestyle - the 200's.
1 comment:
remember Rob- for that last pound, eating is the primary factor: exercise is secondary!
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