Weigh In: 271.0
Not much to say - had a good day eating wise. I think I might have had a bit too much at dinner - a Cuban pressed sandwich (the bread was kind of big but it was a slice of salami, ham, pork and swiss cheese). Instead of fries I got cooked veggies, and I had about half a Sam Adams Winter Lager. I HATE wasting beer but I wanted SOME, but I kept staring at the beer and thinking "Calories". I did great calories wise the rest of the day - eggs and hash browns (about 5 bites of potatoes) in the AM before the gym and a bowl of Raisin Bran (not ideal but good on the calories) for lunch. That's it - so I don't feel too bad about the dinner.
Other than that, no real news. I see the 271 on the scale and I'm apprehensive. This may sound stupid, but I'm nervous - every time I hit 270/269 I blow the the eating and gain 4 pounds. I know that sounds stupid - it's 100% under MY OWN CONTROL, but it's been such a pattern. THIS is the time for me to break that cycle and just do what I have to do. I can't keep sabotaging myself.
So that's it - short blog. Just checking in. Hope you're all going strong.
3 comments:
You can get past 270 this time Rob. You really are in the right mind frame right now, and have been really face things head on. I cant wait to see you post that 260's number :)
You can do it Tuck. Man up and get over...err....under. This is your time
keep hope alive Rob! Yes, you can!
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