March Results:
March 1 Weigh In: 280.5
March 31 Weigh In: 272.0
Total Lost: 8.5 pounds.
Goal: Came up short by 2.1 pounds
That's fine with me. This is the first 8 pound month for me in a long, long time. But here's the reality. I've been to 272 a TON of times. In order to repeat my 8.5 pound loss, I'll have to break into new grounds - the 260's - and STAY there.
The last weekend was so much fun for me - I got to go to the FAT party with my peeps, I had a surprise party for my cousin, I had an NCAA Elite 8 game in a suite (with unlimited food - yikes), a Red Wings game, Tiger's Opening Day, my birthday, my family over for cake and ice cream (which I had) - you name it. AWESOME weekend.
And you know what I find the best?
I stayed strong through the entire thing. I had a small piece of cake and a scoop of ice cream. But I did so well - I was strong in the suite, I made the best decisions I could - when we went out to dinner for my 'birthday meal' we went to Applebees so I could get my Chili-Lime Chicken Salad (250 cals) and French Onion Soup (150 cals).
This is a good reminder for myself, and anyone else who reads this, that no matter the obstacles you deal with - if you plan ahead and have a bit of pride in what you can accomplish, you can do what you need to do to succeed. Under the past circumstances, I would have *GAINED* five pounds this weekend due to poor choices. I don't feel like I was left out, and I did well.
April 1's weigh in: 272.0
This morning's weigh in: 270.4
I want to lose 10 pounds this month - beat April's 8.5
That would get me to 262.0. Those 10 pounds would be HUGE for me.
6 comments:
Great work Rob. You're not going to see the 260's for that long if you keep at it. 8.5 lbs for March is really good.
great job over the weekend man. I'm still really jealous of your weekend, that would be an awesome time! To bad the tigers lost huh? hope it wasn't to cold there. Here's to getting into and out of the 260's, happy belated birthday too!
Man, that's awesome, Rob. Great job on staying strong. Good luck in April!!! Hopefully the warmer weather and increasing summer activities will help this month.
Good job Tuck. Now keep it rolling bro, and let's get you where you want to be!
post today's weigh in! :) :)
~ekt
Weekend challenges are always tough. Good for you Rob. A pat on the back for making "smart" choices.
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