Weigh In: 277.0
Yeah, that sucked. Tom's catching up on the Labor Day weekend race. I had a bad, bad Saturday. Ate perfectly all day.. until the wedding. Then, I ate perfectly there - which mens I had a little bit of EVERYTHING and way too many beers. Not good - the weight soared. Kills me that you can eat perfectly for a week and be down 4 pounds and then watch it all go away with one bad night's decision.
Gonna make this short - I've been working like 8am-11pm about 4-5 nights a week, and totaling I think we said 70-some hours a week the past few weeks. That'll explain the lack of blogging. It's totally not because I'm slacking or not trying. It's getting the time in.
That being said, it's 11:47 and I'm working at 8 again.
Oh, side note - I hope this doesn't become an issue but as of now, my right shoulder is in BLINDING pain. I was yanking out a garbage bag tonight and literally heard the rotator cuff pop. Let's hope I just pulled a muscle and this ibuprofen will get me through the night. I don't have time for doctors and injuries. Knock on wood. More tomorrow.
2 comments:
Those long days are brutal. One or two are bad enough, but when your week becomes consumed with them, it gets tough. Hang in there!
Keep us posted on the shoulder.
Hey Rob...it's been a couple of days, just wondering how everything is going. I hope well!
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