I've been debating about 100 different things the past few days about my goals, my walking, trying run, etc. I've been going through my old blogs (go to http://icanseemytoes.blogspot.com and look up my blogs from 2007. Healthiest year of my life was the year I turned 30).
I was flipping through and found this link:
This was the result page from the Turkey Trot I did back when I was 30 years old. I don't even remember running a 31:29 for a 5K. I'm literally double that 10 years later).
I think this was the thing that I needed to see in order to motivate myself to get better. I've BEEN there before, and frankly, it wasn't all that long ago.
Then I found this blog:
And this picture I've attached is what I looked like. I'm almost TWICE the man today as I was back then.
I can't believe how dedicated I was. Perfect eating choices. Working out because I WANTED to and not because I HAD to. And I was running a few health and weight loss groups - we were hosting challenges, losing weight as a team and I was MAKING a difference in not only MY life, but the lives of others.
So, what makes me different today than who I was back then?
1: I didn't have kids.
2: I had a lot more free time.
3: I had a lot more money (see: #1)
2: I had a lot more free time.
3: I had a lot more money (see: #1)
I have to be smarter with my time, that's clear. But I can do this.
Starting now.
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