Weigh In: 271.0
Not much to say - had a good day eating wise. I think I might have had a bit too much at dinner - a Cuban pressed sandwich (the bread was kind of big but it was a slice of salami, ham, pork and swiss cheese). Instead of fries I got cooked veggies, and I had about half a Sam Adams Winter Lager. I HATE wasting beer but I wanted SOME, but I kept staring at the beer and thinking "Calories". I did great calories wise the rest of the day - eggs and hash browns (about 5 bites of potatoes) in the AM before the gym and a bowl of Raisin Bran (not ideal but good on the calories) for lunch. That's it - so I don't feel too bad about the dinner.
Other than that, no real news. I see the 271 on the scale and I'm apprehensive. This may sound stupid, but I'm nervous - every time I hit 270/269 I blow the the eating and gain 4 pounds. I know that sounds stupid - it's 100% under MY OWN CONTROL, but it's been such a pattern. THIS is the time for me to break that cycle and just do what I have to do. I can't keep sabotaging myself.
So that's it - short blog. Just checking in. Hope you're all going strong.
You can get past 270 this time Rob. You really are in the right mind frame right now, and have been really face things head on. I cant wait to see you post that 260's number :)
ReplyDeleteYou can do it Tuck. Man up and get over...err....under. This is your time
ReplyDeletekeep hope alive Rob! Yes, you can!
ReplyDelete