Weigh In: 322 (another low!)
Calorie Count: 2630-ish
Calories Burned: 4908
It's going to be short and sweet, since it's 12:22am and WAY past my bedtime.
Today I fought the mental demons and pushed 60 minutes on the Hill setting of the Elyptical machine. I felt great about that. I also ate pretty good, and I had my first alcoholic drink in as long as I can remember. Long Island Ice Tea, coming up!
The calorie count I wasn't sure on, as I had Pad Thai tonight for dinner. The best I could do to account for those calories is to find a generic recipe on CC.com and I accounted for 1.5 servings, because the one that I was served was pretty good sized. I probably over-exaggerated my calories today, but I'd rather do that than the other way around.
I've been noticing that I've been losing the weight pretty consistently. Been feeling pretty good about that, but I also know that I can't expect it to continue. However, thanks to calorie counting, I've been eating MUCH smarter, and it's starting to pay off.
So, short one tonight. Pretty exhausted. Got another 60 minutes logged into my 2000 Goal for March, and tomorrow I'll be right back at it.
Until next time!
1 comment:
Awesome job, big man. Be careful with those long islands, they pack anywhere from 750-950 calories in just one! I know its not regular, you earned it.
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