Ok, so I'm not supposed to weigh in at night - but I feel bloated as hell today. I haven't eaten too horribly today, but for the past few days, I've probably had more processed whites (breads and pasta) than I have in months. I feel absolutely huge right now.
So I stepped on the scale at 10:32 at night.
283.5.
That's 283.5. With an 8.
Usually, I drop about 3 pounds at night, so that means I'm up near 280. That makes absolutely no sense to me. That means I've gained about 9 pounds overnight? That's not physically possible, is it? And that's assuming that I am going to lose my nightly 3 pounds.
I don't get it - I haven't eaten too bad. Calories have been reasonable - although not ideal, surely not 283.5 bad. If that sticks, I may very well lose my mind.
I may be going drastic here pretty soon. I need to get out of the 270's, but damn if I'm going the wrong direction. I've been thinking about going to a straight diet for a while, perhaps the whole meal substitution thing, I don't know. I have to sort things out, but if this scale reads anything closely related to what I think it's going to in the morning, then I'm throwing out the rulebook that I know and I'm going extreme for a while. Call it extreme, call it a 'diet', call it a detox - but I have to do something.
Let's knock on wood. But if the termites bite, I'm changing all the rules. I'll report back in tomorrow morning.
4 comments:
What happened to reporting back in in the morning?
yeah, I'm with Jim... what did you weigh in at? I cant believe it got up that high especially if your still on your streak. Seems crazy. I wonder if your scale is whacked out, 9 lbs is allot to flux.
279 happened.
Haven't felt like talking much. I can't even put into words what I'm thinking, so I've chosen not to say anything. I know it's not the best approach, but I'm pretty speechless.
This has happened before, so I know it's 'possible'. Just pisses me off beyond words.
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