Friday, August 1, 2008

Short one

Sorry guys - been working long hours and doing way too much. Life has taken some turns lately that I never thought they would.

I'm still going strong - skipped today's workout because I worked from 8am-12am and wasn't going to get up at 5:30 to do so, but the weight is locked in at 286. Gotta get lower, but I'm doing good. Sorry for the slow response.

2 comments:

Anonymous said...

No worries, Rob. It's good to see an update from ya. Have an awesome weekend, bud.

Anonymous said...

Let JIm and I know if you need anything!