Weigh In: 336.5
40 Minutes on the Elyptical
150 Stabilizer Crunches
A pretty non-eventful workout. Life's been coming at me from all sides, but I was able to drag myself in and do my thing today. Each day seems to get more hectic, but I'm starting to notice that when I work out, I'm able to put the rest of my life on the shelf for a while, which is nice. Work stress, home stress, school stress.. when I'm in the gym, it's all about getting what I need to get done. Of course, when you leave the building, it's right there waiting for you. To such is life.
Also, I got myself a new toy today. An mp3 player. Of course, I can't figure out how to get music onto it since it doesn't want to accept .mp3 files.. but let's not even get into the whole mp3 player needing something other than mp3 files thing for the moment.
Another day, another dollar. More tomorrow after the full workout.
1 comment:
Sounds like a great work out, actually. 40 minutes on those damn elyptical machines is hell, and 150 crunches! keep up the good work Rob...
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