Weigh In: NoneDidn't think to weigh in today, as I was up and running early for two performances this morning. Ran out the door, and by the time I realized that I didn't weigh in, I already had a full meal and it was the middle of the day. Kind of pointless by that time.
Also, I know really know what my problem was this weekend, but I just ate like crap. Just not good eating, and the worst part was, I didn't care. I don't know if I needed a mental break, or maybe I 'fell off the wagon' for a few days, but I'm not sure what it was all about. Hell, I offered to make dinner tonight for my in-laws, and what did I make? Stuffed shells - with ricotta, parmesan and mozzarella cheese. I had a quesadilla for lunch from Taco Bell. I just haven't done well, and I didn't feel any guilt about it.
I don't feel bad about it, but that may be different when I step on the scale tomorrow. I was given a free pass by the Weight Loss God yesterday - something tells me that two times ain't a charm.
So, I take the advice that I've given others for months.
It's over, it's past you, move forward. Don't stop running towards your goal, and eventually, you'll get there.
Back on the horse tomorrow.
9 comments:
What the hell happened man?
I'm glad you're moving past it, but I gotta bust your balls here. A cheat meal is one thing, but a cheat weekend is a bigger problem. Watch out for that crap!
Get your head on straight, and put it behind you.
I can't tell you what happened. It was like a switch flipping in my head. I haven't done it in months - I can't remember when I did this last.. and after just stepping on the scale just now, I can tell you that it's not going to happen again for a long time.
Just goes to show that I'm a long way away from where I want to be. Kind of a downer.
Good days need to outweigh the bad 14 to 1. That's my new formula.
Rob,
I hope you enjoyed it while it lasted, because you are now going to jump back on the wagon !
The only thing i can say is fast gained pounds are easy to lose. You need to blast yourself in the gym to make up for it !
Come on Rob ... 10 days left in the August Challege.
sounds like a bad case of body snatchers.... This is definetly not the Rob we all know and look up to. When are you the guy that doesnt care??? I have only known you guys/gals for about 3 months and you where never that guy. Get your head on strait man!!!
As our wives would say "Get busy, Or go be FAT"
Calling Robs wife, calling robs wife.... "Put a smack down on your hubby would you???"
No worries, RipX. The person who took my body over this weekend is long gone. It was strange, though. It was like that battle you see in the Bugs Bunny cartoons where he's got the angel on one shoulder and the devil on the other shoulder.
In every fight, the underdog will eventually get at least ONE punch in. The Devil got his one punch, but he's out for the count now.
Not sure how it got IN my system, but it's out now.
here I am, here I am! :)
Rob didn;t go to the gym this AM (tsk tsk!) but I went after I got home from work and it motovated him to go too!
woohoo
Tattletail!!
Tell them how I ate VERY well for dinner tonight too :)
It's true..for dinner I had leftover stuffed shells.... he had "Curves" brand cereal. yummo.
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