Weigh In: 271.0
Five Day Average: 272.05
Weight Lost This Week: 4.83 pounds
Almost five pounds in a week. That's crazy to me, but I am proud of it. Sometimes you get weight loss as a fluke - something that just happens. I haven't had one of those times in a long, long time, but I've had them. This wasn't one of those. This is a result of hard work and being stellar at the dining room table. Not a single 'bad meal' or cheat all week.
I'm on the cusp of 270, and I can feel it. Today I went to the gym in the morning as usual, but after work, I just had this urge - it was like this craving - to get to the gym again tonight. I'm not sure why, but I TORE IT UP in there tonight. A man possessed. I spent about 20 minutes destroying the upper body, 20 minutes blowing out the lower, about 15 working on the core, and then when I thought I couldn't walk anymore and was pouring sweat, I jumped on the Elliptical and cranked out a half hour's worth.
I did what I have to do. Billy said that "if I didn't get into the 260s before the New Year" that he'd stop reading my blog. I know he doesn't mean that - he's addicted to Tuck - but it's nothing I've got to worry about. I'll see 260's THIS week. I'll see 265 before the end of this month.
Also, just wanted to say something about the Michigan FAT Coalition meeting last night. It was something special to meet and hang out with everyone. It's funny how that works - we got to Applebees at 2:30 and didn't leave until after 5 - and there wasn't a moment of that "awkward silence". Everyone was really cool, and I left the restaurant even MORE motivated to do well.
Here's a picture of the five of us. Click on it to make it larger.
Kevin said something on the Fat Forum that really hit home. In this picture, nobody is fat.
We couldn't have said that a year ago.
I'm proud of what this "Fat Coalition" represents. I titled the forum "Fat Coaliton - Where Friends Are Found and Weight Is Lost". That's what it's all about. It's not a list of strangers who just happen to want to lose weight. The way I view this group, I see you guys as my friends. The people I can trust with my thoughts and insecurities because I know you've been there, and I don't feel vulnerable talking to you guys.
You folks have saved my life in the most literal of terms.
So, to the FATties that have been here for a while, I think you know what I mean. To the newer members, here's to hoping you gain the same experiences that I have in this whole process.
Cheers.
PS: If you're in "Tuck's Big December Challenge", make sure to hit the forums and post your December 10th weigh in!
11 comments:
You guys all look amazing! Such an inspiration to the rest of us.
Sorry I've been MIA for so long... I'm trying to work my way back into blogging... hope I'll get there soon! :)
Great picture :) you guys are all so lucky to have had the chance to meet. I am digging your mindset and current position in the game. Now stay strong and lets see a 26? in that number real soon.
Great picture! It's funny how we have never met but when I see the picture it's like looking at a photo of my friends.
Of course, I've know Kristen all of her life and she looks FABULOUS!
Thanks for sharing.
I feel left out of the FAT family picture :(
It's absolutely true though. There aren't any fat people in that picture. Awesome. A year ago they would have had to use the wide-angle lens ;)
I'm sorry that I missed this, but I guess you don't get to pick when your mother in law breaks her leg. It was great getting to see everyone on Thanksgiving, though, and for you Southeastern Michigan FAT members, there's another chance to do it all again at our Mongolian Barbeque fundraiser next month. (Thanks for the free plug, Tuck)
Yeah, we'll definitely be plugging the Mongolian thing a lot in January. No reason that can't be another FAT Coalition Meeting - and Jim and I will cook for you :)
January 28 (Monday), 6-9 at the Mongolian BBQ on Hall Road in Sterling Heights, hint hint ;)
Just so happens that's one of my favorite places to eat. I'm almost certain you can count us in.
Glad to see you all got to connect. It must have been inspirational to see live and in person the actual weight loss changes youve been seeing via the net.
Definitely no fatties in that picture :)
Oh wow. Great photo. It is good to be FAT.
Way to go Rob.. 260's here you come. Great to see you back on track. I'm impressed you went to the gym again after I saw you there about 6:45 Monday AM.
I'll be there Wed AM about 6 - hope to see you there and you can give me a quick lesson on all those weight machines. Remember to go easy on the "old man" though - no Josh the Destroyer routines!
Tom
Fun times. Fun Times.
You know Ill be there on the 28th, one of Grant and my favorite places to eat :)
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