Weigh In: 277.4
Not really much to say again tonight. I've been at a loss for words lately, but it's because it's the same old stuff, just a different day. I made a point to eat STELLAR today. I did everything right. Was in the gym at 5:45 this morning and had a solid 60 minutes in the gym.
What else can I say that hasn't been said? I finally got back to everyone's blogs today - sorry that I've been out of commission lately. I feel like I've got 100 things going on and sometime replying to blogs seems overwhelming when you haven't done it for a while. I had to reply to like 12 of them today, so hopefully I got to everyone.
I'm not sure why I'm speechless here tonight. I'm sitting here in front of the computer and have writer's block. Erin will tell you, it's not often that I am speechless, I like to talk - but tonight, I am just drawing blanks.
So, eat right, work out, be diligent. It'll eventually come off, right?
.. right?
3 comments:
Right. Just gotta be consistent. And maybe mix up your workout routine every so often for maximum results :)
Rob, I was thinking about something the other day that may or may not help you, but it was just a thought. How much sleep do you get? You always seem to be pulling late-nights at work and working out early the next morning. If you hit a wall, you may try getting some more shut eye and see if that helps some. I know, I know...nice vague suggestion! :)
Im curious to see how many hours to.....sleeping is very important.
On a side note, I know your busy but did you get my email?
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