Not a major post, but just a small note.
I went back into the last four day's worth of posts and added the "Calorie Count" to them. I want to keep track of this on a daily basis so I can analyze it, and compare it to my hopeful weight-loss in the future.
We'll see how that works. Big weigh-in tomorrow!
5 comments:
What's your optimum calorie intake? Mine had been between 2300-2600, but I've reduced it, and now I'm aiming for around 2200-2300.
Obviously, calorie counting isn't an exact science, and I don't usually write anything down, I just try to keep tabs in my head.
Hey, it was a busy weekend, so I didn't get a chance to read your last few posts until now. I just wanted to say welcome to the Calorie-Counting world! I'm just now starting back up after slacking for a few weeks. It's pretty insane how fast those suckers add up, huh?
Good luck finding balance between eatting too many and eating too few calories. You'll get the hang of it. ;)
That's what I used to do, tabulating it in my head. It got out of hand when I was unintentionally lowballing it.
According to Josh, I should be right around 2500.
I'm actually addicted to counting them now, just like I am with my workouts and everything else. Turned it into a challenge.
For what it's worth, it's paying off.. check out today's upcoming Monday post for proof.
I like this idea of putting it in the daily blog. I think I will follow suit.
I like this idea of putting it in the daily blog. I think I will follow suit.
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