Weigh In: 330 (again)
Short one tonight. Just wanted to report the weight, and the fact that I gained another 10 pounds on my bench. I feel like I'm getting stronger, which would add muscle, slowing down my weight loss.
That's my excuse, and I'm sticking to it.
The good news is, unless something horrible happens on the scale tomorrow morning, the number's going down. Knock on wood.
More tomorrow, but I wanted to at least report in. Until next time.
2 comments:
Looking forward to seeing the new number up there today! Lose a pound for me!
You've hit 330, Rob! That's awesome. And you're only going to go down from there.
Good job on the cardio, too (sorry, don't have time to log in on the weekends!). I was totally like you in that I've always allotted 30 minutes to cardio and 30 to weight training - nothing more. So trying to do almost an hour of cardio? My body laughed hysterically at me! Switching up the cardio is great. At least I think so...that's what worked for me. So keep up the great work. I'm looking forward to a lower number in your blog title! ;)
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